Healthy Options, LLC 

A Healthy Options Mama:

• Is both emotionally and physically fit.

• Nourishes her body with good whole foods.

• Chooses her own unapologetic mothering style, one that feels authentic to her.

• Exercises in a way that brings her joy (not just following the latest trend).

• Has several self-love rituals that she performs daily to keep her strong and vital.

• Wears comfortable, but beautiful clothing that makes her feel good, look good and exude confidence.

• Keeps relationships and company that is uplifting and brings laughter and joy.

• She loves and accepts herself and understands that she is to be cherished and is a valuable & irreplaceable bridge to the next generation and cares for herself accordingly.

Becoming a  Healthy Options Mama takes time and support.  Contact us if you would like to begin this journey.  You're worth it!  Email info@healthyoptionshc.com or call (248) 560-7322 for your complimentary health consultation.